美国留学

（2025·江苏镇江·开学质量检测考）回顾高中生活，你通过一次突破自我的经历(如公开演讲、体育比赛、艺术表演等)实现了成长。请以“A Step Out of My Comfort Zone”为题写一篇英语演讲稿。内容包括：

1. 事件过程； 2. 心理变化；3. 感悟与收获。

注意：

1. 写作词数应为80左右；

2. 请按如下格式在相应位置作答。

A Step Out of My Comfort Zone

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【范文】

A Step Out of My Comfort Zone

We have all experienced challenges in life, and for me, public speaking was definitely one of them. In my second year of high school, I decided to confront this fear by participating in a speech contest.

Self­doubt was overwhelming at first. But after countless hours of practice, a miracle occurred. On stage, despite my nervousness, I quickly found my rhythm. As I spoke, words flowed smoothly, and the moment I finished with confidence, the audience erupted into cheers.

My dear friends, real growth comes from pushing our limits. Only by stepping out of our comfort zones can we unlock our potential and become the best version of ourselves!

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